meetyourinstructors...
Clarissa Benke
Clarissa Benke
Clarissa teaches Pilates and yoga with a focus on mindful, controlled movement. She combines strength work, mobility training, and breath awareness to help members feel stronger, more balanced, and more connected to their bodies. Her calm, encouraging style makes her classes welcoming for all levels.
Credentials
Hayley Holmes
Hayley Holmes
Hayley teaches Pilates and yoga with a focus on form, alignment, and controlled movement. Her classes blend strength work, mobility training, and mindful breathwork to help members move better, feel stronger, and build lasting body awareness. Perfect for all levels.
Credentials
Insidethetraining...
Format&Focus...
Choose the intensity and focus that matches your goals.
Pilates
All LevelsTraditional mat-based Pilates focusing on core strength, flexibility, and body awareness. Perfect for beginners and experienced practitioners looking for a classic Pilates experience. Build foundational strength through controlled movements.
Pilates Sculpt
IntermediateAn energizing fusion of Pilates principles with light weights and resistance training. Build lean muscle, increase strength, and sculpt your entire body while maintaining Pilates form and control. Perfect for those wanting more intensity.
chooseyourmembership
Power
$92 /week
Gym • Classes • Sauna • 1 x 1-Hour PT Session per Week
Everything in Urban plus one 60-minute personal training session each week. Extra PT sessions: 2nd in the same week $80 (60 minutes), 3rd in the same week $70 (60 minutes).
no sign up fees
Urban
$36 /week
Gym • Classes • Sauna
Full access to the gym, all fitness classes, and the sauna. Extra PT sessions available: 2nd in the same week $80 (60 minutes), 3rd in the same week $70 (60 minutes).
no sign up fees
1/2 Power
$64 /week
Gym • Classes • Sauna • 1 x 30-Minute PT Session per Week
Short on time? Get a focused 30-minute PT session each week on top of full gym, classes, and sauna access.
no sign up fees
Day Pass
$25
Casual Visit • Gym • Classes • Sauna
Perfect for visitors or anyone trying out the club for a day. Purchase at gym reception.
Train Today10 Visit Pass
$200
10 Casual Visits • Gym • Classes • Sauna
Save compared to the Day Pass. Passes expire 3 months after purchase. Activate at gym reception.
Buy 10 VisitsPower
$92 / week
Gym • Classes • Sauna • 1 x 1-Hour PT Session per Week
Everything in Urban plus one 60-minute personal training session each week. Extra PT sessions: 2nd in the same week $80 (60 minutes), 3rd in the same week $70 (60 minutes).
no sign up fees
Urban
$36 / week
Gym • Classes • Sauna
Full access to the gym, all fitness classes, and the sauna. Extra PT sessions available: 2nd in the same week $80 (60 minutes), 3rd in the same week $70 (60 minutes).
no sign up fees
1/2 Power
$64 / week
Gym • Classes • Sauna • 1 x 30-Minute PT Session per Week
Short on time? Get a focused 30-minute PT session each week on top of full gym, classes, and sauna access.
no sign up fees
Day Pass
$25
Casual Visit • Gym • Classes • Sauna
Perfect for visitors or anyone trying out the club for a day. Purchase at gym reception.
Train Today10 Visit Pass
$200
10 Casual Visits • Gym • Classes • Sauna
Save compared to the Day Pass. Passes expire 3 months after purchase. Activate at gym reception.
Buy 10 VisitsMemberStories...
"This gym happens to be one of the few places that includes Pilates. The trainers are excellent, being able to adjust for people just starting out to competing athletes."
"A great gym, no judgement and great equipment. I was looking to get back into my fitness. Really enjoyed the classes! Would definitely recommend this gym even to total beginners."
"Definitely the best gym in Queenstown, that has it all! Whether you are an anxious beginner or train a long time. You will find something that will change your life. Such amazing community vibe!"
frequentlyaskedquestions
Traditional Pilates focuses on core strength and body control using mat work with controlled movements. Pilates Sculpt adds light weights and resistance for increased strength training, calorie burn, and full-body sculpting. Both are excellent - traditional Pilates is great for beginners, while Pilates Sculpt adds more intensity for those wanting extra challenge.
Not at all! Our "All Levels" classes welcome complete beginners. Instructors provide modifications for every exercise, so you can work at your own pace while learning proper form. Most of our dedicated members started with zero Pilates experience.
Wear comfortable, fitted athletic clothing that allows freedom of movement. We provide all mats and equipment (including the light weights used in Sculpt classes). Just bring a water bottle and arrive 5 minutes early for your first class.
Pilates is renowned for relieving back pain by strengthening the core muscles that support your spine. Many clients report significant improvement in chronic back pain. However, please consult your healthcare provider before starting if you have a serious back condition.
While both emphasize mind-body connection, Pilates focuses more on core strengthening and controlled movements, while yoga emphasizes flexibility and spiritual elements. Many members do both Pilates and yoga for balanced fitness - we also offer Yogalates fusion classes on our Yoga page.
Absolutely! Pilates builds the core strength, balance, and body awareness essential for all sports, especially skiing and snowboarding. Many professional athletes use Pilates to prevent injuries and improve performance. It's perfect for Queenstown's active lifestyle.
