WORKOUT OF THE WEEK!
This week it‘s a 5 round 4 exercise workout with @jvassalos !
15 reps of dumbbell snatch (each arm)
15 reps of burpee push ups
30 high knees skipping
15 butterfly sit ups
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This week it‘s a 5 round 4 exercise workout with @jvassalos !
15 reps of dumbbell snatch (each arm)
15 reps of burpee push ups
30 high knees skipping
15 butterfly sit ups