It’s only 26 minutes! Do you have it in you? 16M AMRAP ACCUMULATOR:• Squats• Frog squats• Burpees* Start at 2 and increase by 2 reps each round—-10M AMRAP ACCUMULATOR: • …
3 Rounds:• 30 DB push press• 30 Burpees• 2mins on rower for max meters total Check it out on our member’s page HERE